Health and Fitness
In the interests of health writing Patricia has been frozen to -125° C with Frank Bruno, explored the intricacies of the human brain and even (sigh) forced herself to stay in a luxury spa.
Patricia has a particular passion for sport - especially rowing - and writes a rowing blog, Girl on the River, which was shortlisted in three categories in the Wales Blog Awards.
She is also knowledgeable about M.E. / C.F.S., having suffered from chronic fatigue for many years. She is now, happily, fully recovered.
The last couple of lbs
You've been steadily slimming down and your dream body is almost within your grasp, but why is it so tough to shift that final bit of weight? Patricia Carswell investigates. Read more...
Girl on the river
Patricia Carswell details how Cheney School received the attention of Oxford Boat Race President Karl Hudspith.
Are you addicted to endorphins?
There's nothing like a workout for making you feel good about yourself. Knowing you've pushed yourself beyond your comfort zone (and, let's face it, burned enough calories to justify a treat) is enough to give most of us a post-training glow.